Level 2 Hip Hop Vinyasa
March 8 (Monday) at 6:45 pm
Suitable for those with some yoga experience & a moderate degree of fitness, Level 2 Vinyasa focuses on merging your breath with powerful postures & drills that can improve your deep core, arm strength, posture, and cardiovascular fitness, and gives you the tools to be stronger in your regular practice. And combined with our bangin' beats, its also lots of fun!
Experience with yoga & a degree of fitness is recommended