Slow Jamz (Slow Flow) E
March 8 (Monday) at 6:00 pm

1 SPOT LEFT

Instructor
Lizzie
Class length
1 hour
Studio location
Edgewater
Slow Jamz is for the RnB, soul, reggae, and downtempo hip hop fans, for those sweet love makin’ tunes, and more chill time than a vinyasa class. The flows are shorter, and the juicy marinating poses are longer.
With A Tribe Called Quest, J. Cole, Fat Freddys Drop, Frank Ocean, D’Angelo, and Mary J Blige, Slow Jams lets you get zen while still getting your groove on.  This is an all levels class, but is especially suited to new students.

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