Vital Beat Yoga

Hip Hop Vinyasa
with Kate

May 17 (Monday)
at 9:30 am

Class length
60 minutes

Studio location
Midland

Like it loud? Great, so do we!  We start off with a little RnB to ease you in, and then as you start to sweat, we crank up the booty shakin’ bass bumpin' hip hop beats! We join a series of postures to create sequences of flow, matching our breath to our movement & generating heat in the body. From Biggie to Beyonce, Kanye to Kendrick, and Drake to the A$AP crew, your yoga practice comes with swag. Class is All Levels however some fitness is recommended

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