Vital Beat Yoga

Slow Jamz (Slow Flow) E
with Mackenzie

May 19 (Wednesday)
at 5:30 pm

Class length
60 minutes

Studio location
Edgewater

Slow Jamz is for the RnB, soul, reggae, and downtempo hip hop fans, for those sweet love makin’ tunes, and more chill time than a vinyasa class. The flows are shorter, and the juicy marinating poses are longer.
With A Tribe Called Quest, J. Cole, Fat Freddys Drop, Frank Ocean, D’Angelo, and Mary J Blige, Slow Jams lets you get zen while still getting your groove on.  This is an all levels class, but is especially suited to new students.

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