Midland Kid's Yoga Term 1
March 12 (Friday) at 3:45 pm

Instructor
Genie
Class length
45 minutes
Studio location
Midland
Genie takes your children through a term of classes that teach breath awareness, mindfulness, age-appropriate meditation, and yoga asanas, through the concept of yoga-play. Classes run every Friday of the school term from 4.00pm to 5.00pm, choose from a 10 week pack of classes, 5 week block or casual class rates. Classes are often themed (animals, superheroes, fairytales etc) with a different focus each week, and children learn not only to quiet the mind through the moving meditation that is yoga, but Kids Yoga also gives children the empowering tools to develop body awareness, strength, and flexibility, and get support with mood self-regulation and sleep. And in our signature style, our Kids Yoga classes at Vital Beat are teamed with fun, age-appropriate music! Suitable for primary-aged children (5-11)

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