Vital Beat

All Levels Hand Balance Workshop
with Eve

May 22 (Saturday)
at 1:00 pm

Class length
120 minutes

Studio location
Pilates Room

Join Eve for a playful, light-hearted Hand Balancing Workshop. Filled with all the tools, tricks and tips to understand the structures of your body to find your unique balance.

Eve’s 500hrs + training enables her to demystify the anatomy of arm balances. She offers juicy flows and intricate drills to get your body open and warm enough to play safely! Together we will find the arm or hand balance that is perfect for you, your body’s unique anatomy and your skillset!

This workshop is for all levels - absolute beginner to advanced. Learning about the anatomy of arm balancing, core engagement, how to take care of your wrists, how to use props and having a play with finding the exhilaration of being upside down!

With Covid restrictions, this is a boutique workshop so bookings are essential. 2 Hour Workshop passes are available through the Punchpass passes section so jump on to grab your spot!

Reservations

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