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Vital Beat

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Schedule DAWN Slow Jamz (September 3, 6:30 am)
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DAWN Slow Jamz

Taught by Emma S.H
September 3, 2026 6:30 am · 1 hour Yoga / Breathwork
Slow Jamz is for the RnB, soul, reggae, and down tempo hip hop fans, for those sweet love makin' tunes, with more down-time than Vinyasa. The flows are shorter, the asanas are wider, the pace is more chilled. With A Tribe Called Quest, J. Cole, Fat Freddys Drop, Frank Ocean, D’Angelo, and Mary J Blige, Slow Jams lets you get zen while still getting your groove on. 

Class is All Levels but also a great option for beginners.

Valid Passes/Memberships for this class: 

  • 28 Day Beginner Programs
  • Casual Yoga Pass
  • Yoga 10 Pass 

  • 🌞 SUNRISE 🌞 10 Pass 
  • Yoga 1 Week Unlimited/FIFO Pass 
  • Earth OR Spark memberships (can be used for Yoga or Reformer)
  • Breath memberships (Yoga Only)
  • Flow OR Fire memberships (Dual yoga & pilates)
    * see individual passes/memberships for terms & conditions

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