Vital Beat

Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)

Doors are locked at start of class for security, out of respect for students in the class and for building security.
Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot.
WHERE TO PARK
Have you visited our FAQ's Page?
Have a Membership or Payments enquiry? Contact [email protected]

Accessible Yoga

Backbends Without the Baggage

Breathe & Release

Bubs 'n' Me Reformer (pre/postnatal)

Bubs 'n' Me Yoga (pre/postnatal)

CRECHE ONLY

DAWN Reformer Pilates

DAWN Rhythm + Flow

DAWN Slow Jamz

DAWN Soulful Yin

FREE - Kambarang Season Meditation & Community Gathering

Mat Pilates (FREE Community Class - Kids Welcome)

Old School Slow Jamz

Pregnancy Yoga

Reformer Intermediate

Reformer Pilates

Reformer Stretch & Mobility

Rhythm + Flow Yoga

Slow Jamz (Slow Flow)

Soulful Yin

Soulful Yin (75 min)

This Workshop Sucks

Vinyasa & Vino with Amanda Koh

Yang / Yin (Vinyasa & Yin)

Yin / Yang (Yin & Slow Flow)

Yin/Yang (Yin & Vinyasa)

Yoga Flow Basics

Creche

Reformer / Pilates

Yoga / Breathwork

Amanda

Amanda Koh

Emma S.H

Eve

Jen S

Jimmy

Kate

Kaye

Lakita

Marie

Megan

Nikki

Priya

Ronai

Sarah N.B

Sruti

Steph

Tina

SEP 16 Wednesday Today
1. 🌸 It's Breathe & Release night!
  
  45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
SEP 17 Thursday Tomorrow
1. Pregnancy Yoga returns 24th Sept
  
  Yang/Yin @ 6pm tonight
SEP 18 Friday
SEP 19 Saturday
SEP 20 Sunday
1. 📢 Pssst ... check out the exciting workshops happening next weekend!
  
  Amanda Koh & Justine Teng from Singapore are back! 🎉
SEP 21 Monday
1. Reminder
  
  Mondays Slow Flow classes are now 430pm
SEP 22 Tuesday
1. 🌻 Bubs 'n' Me : 5-week course begins today!
  
  Gender-friendly space, strengthen & relax while bonding with your baby. Join anytime.
SEP 23 Wednesday
1. 📢 Check out the exciting workshops happening next weekend!
  
  Amanda Koh & Justine Teng from Singapore are back! 🎉
SEP 24 Thursday
1. 🌻 Pregnancy Yoga : 5-week course begins today!
  
  Slow flow vinyasa, relaxation, breathwork + discussions on pregnancy & empowered birth. Join anytime.
SEP 25 Friday
1. 🥂 It's Stretch & Sip tonight!
  
  Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us.
SEP 26 Saturday
1. GRAB A SPOT
  
  Amanda Koh & Justine Teng from Singapore are back with some exciting workshops! 🎉
2. 🌻 Accessible Yoga : 5-week course begins today!
  
  Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities. Join anytime.
SEP 27 Sunday
1. GRAB A SPOT
  
  Amanda Koh & Justine Teng from Singapore are back with some exciting workshops! 🎉
SEP 28 Monday
1. Public Holiday
  
  A chance to sleep-in, on public holidays our DAWN classes sleep too 😊 Reminder - Mondays Slow Flow classes are now 430pm 🧡
SEP 29 Tuesday
SEP 30 Wednesday
OCT 1 Thursday
OCT 2 Friday
OCT 3 Saturday
OCT 4 Sunday
OCT 5 Monday

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