~ Pssst! Have you seen our SPRING SALE? ~

Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)

Doors are locked at start of class for security, out of respect for students in the class and for building security.
Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot.
WHERE TO PARK
Have you visited our FAQ's Page?
Have a Membership or Payments enquiry? Contact [email protected]

Accessible Yoga

Breathe & Release

Bubs 'n' Me Reformer (pre/postnatal)

Bubs 'n' Me Yoga (pre/postnatal)

CRECHE ONLY

DAWN Reformer Pilates

DAWN Rhythm + Flow

DAWN Slow Jamz

DAWN Soulful Yin

Mat Pilates (FREE Community Class - Kids Welcome)

Old School Slow Jamz

Pregnancy Yoga

Reformer Intermediate

Reformer Pilates

Reformer Stretch & Mobility

Rhythm + Flow Yoga

Slow Jamz (Slow Flow)

Soulful Yin

Soulful Yin (75 min)

Yang / Yin (Vinyasa & Yin)

Yin / Yang (Yin & Slow Flow)

Yin/Yang (Yin & Vinyasa)

Yoga Flow Basics

Creche

Reformer / Pilates

Yoga / Breathwork

Amanda

Emma S.H

Eve

Jen S

Jimmy

Kate

Kaye

Lakita

Marie

Megan

Nikki

Priya

Ronai

Sarah N.B

Sruti

Steph

Tatjana

Tina

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

28 September 28 (Monday)
1. Mat Pilates @ 10.30
  
  Mat Pilates has slipped forward to 10.30am instead of 10.45am ☺️
2. Public Holiday
  
  A chance to sleep-in, on public holidays our DAWN classes sleep too 😊 Reminder - Mondays Slow Flow classes are now 430pm 🧡
1. 9:20 am
  
  CRECHE ONLY
  
  Darleen 1 hour 10 minutes Creche
  
  Free
2. 9:20 am
  
  Reformer Pilates
  
  Priya 50 minutes Reformer / Pilates
3. 9:30 am
  
  Yin/Yang (Yin & Vinyasa)
  
  Kaye 1 hour Yoga / Breathwork
4. 10:30 am
  
  Mat Pilates (FREE Community Class - Kids Welcome)
  
  Priya 45 minutes Reformer / Pilates
  
  Free
5. 4:30 pm
  
  Slow Jamz (Slow Flow)
  
  Nikki 1 hour Yoga / Breathwork
6. 5:45 pm
  
  Reformer Pilates
  
  Jen S 50 minutes Reformer / Pilates
7. 6:45 pm
  
  ~~Reformer Pilates~~
  
  Jen S 50 minutes Reformer / Pilates
  
  Canceled
29 September 29 (Tuesday)
1. 6:30 am
  
  DAWN Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
2. 9:20 am
  
  CRECHE ONLY
  
  Darleen 1 hour 10 minutes Creche
  
  Free
3. 9:20 am
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
4. 9:30 am
  
  Slow Jamz (Slow Flow)
  
  Sruti 1 hour Yoga / Breathwork
5. 10:45 am
  
  ~~Bubs 'n' Me Yoga (pre/postnatal)~~
  
  Kaye 1 hour Yoga / Breathwork
  
  Canceled
6. 4:30 pm
  
  Reformer Pilates
  
  Kate 50 minutes Reformer / Pilates
7. 5:30 pm
  
  Rhythm + Flow Yoga
  
  Sruti 1 hour Yoga / Breathwork
8. 5:45 pm
  
  Reformer Pilates
  
  Kate 50 minutes Reformer / Pilates
9. 6:45 pm
  
  Soulful Yin
  
  Sruti 1 hour Yoga / Breathwork
30 September 30 (Wednesday)
1. 6:30 am
  
  DAWN Rhythm + Flow
  
  Kate 1 hour Yoga / Breathwork
2. 9:20 am
  
  Reformer Stretch & Mobility
  
  Kate 50 minutes Reformer / Pilates
3. 4:45 pm
  
  Reformer Intermediate
  
  Jen S 50 minutes Reformer / Pilates
4. 6:00 pm
  
  Reformer Pilates
  
  Jen S 50 minutes Reformer / Pilates
5. 6:00 pm
  
  Slow Jamz (Slow Flow)
  
  Nikki 1 hour Yoga / Breathwork
1 October 1 (Thursday)
1. Dawn Class Change ☀️
  
  From October 1, dawn classes move forward by 15mins for the spring/summer season ☀️
1. 6:00 am
  
  DAWN Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
2. 6:15 am
  
  DAWN Slow Jamz
  
  Emma S.H 1 hour Yoga / Breathwork
3. 9:20 am
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
4. 9:30 am
  
  Yin / Yang (Yin & Slow Flow)
  
  Amanda 1 hour Yoga / Breathwork
5. 10:30 am
  
  Bubs 'n' Me Reformer (pre/postnatal)
  
  Kaye 50 minutes Reformer / Pilates
6. 5:30 pm
  
  Pregnancy Yoga
  
  Amanda 1 hour Yoga / Breathwork
7. 5:45 pm
  
  Reformer Intermediate
  
  Em 50 minutes Reformer / Pilates
8. 6:45 pm
  
  Reformer Pilates
  
  Em 50 minutes Reformer / Pilates
9. 6:45 pm
  
  Yang / Yin (Vinyasa & Yin)
  
  Amanda 1 hour Yoga / Breathwork
2 October 2 (Friday)
1. Dawn Class Change ☀️
  
  From October 1, dawn classes move forward by 15mins for the spring/summer season ☀️
1. 6:15 am
  
  DAWN Soulful Yin
  
  Emma S.H 1 hour Yoga / Breathwork
2. 9:20 am
  
  CRECHE ONLY
  
  Tina 1 hour 10 minutes Creche
  
  Free
3. 9:20 am
  
  Reformer Pilates
  
  Kate 50 minutes Reformer / Pilates
4. 9:30 am
  
  Slow Jamz (Slow Flow)
  
  Tatjana 1 hour Yoga / Breathwork
5. 4:30 pm
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
6. 5:45 pm
  
  Old School Slow Jamz
  
  Emma S.H 1 hour Yoga / Breathwork
7. 6:00 pm
  
  ~~Reformer Stretch & Mobility~~
  
  Jimmy 50 minutes Reformer / Pilates
  
  Canceled
3 October 3 (Saturday)
1. 8:00 am
  
  Reformer Intermediate
  
  Eve 50 minutes Reformer / Pilates
2. 8:15 am
  
  Rhythm + Flow Yoga
  
  Kate 1 hour Yoga / Breathwork
3. 9:00 am
  
  Reformer Pilates
  
  Eve 50 minutes Reformer / Pilates
4. 9:30 am
  
  Yoga Flow Basics
  
  Kate 1 hour Yoga / Breathwork
5. 10:00 am
  
  Reformer Pilates
  
  Eve 50 minutes Reformer / Pilates
6. 11:00 am
  
  Accessible Yoga
  
  Nikki 1 hour Yoga / Breathwork
4 October 4 (Sunday) Today
5 October 5 (Monday)
1. Dawn Class Change ☀️
  
  From October 1, dawn classes move forward by 15mins for the spring/summer season ☀️
6 October 6 (Tuesday)
1. Dawn Class Change ☀️
  
  From October 1, dawn classes move forward by 15mins for the spring/summer season ☀️
7 October 7 (Wednesday)
1. Dawn Class Change ☀️
  
  From October 1, dawn classes move forward by 15mins for the spring/summer season ☀️
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
11 October 11 (Sunday)
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
1. 🌸 It's Breathe & Release night!
  
  45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. Yang/Yin @ 6pm tonight
30 October 30 (Friday)
1. 🥂 It's Stretch & Sip tonight!
  
  Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us.
31 October 31 (Saturday)
1 November 1 (Sunday)

Share on Facebook

Send on WhatsApp

Calendar Feeds