Vital Beat

July 2025


Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)  
  • Doors are locked at start of class for security, out of respect for students in the class and for building security
  • Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot. 
  • WHERE TO PARK
  • Have you visited our FAQ's Page? 
  • Have a Membership or Payments enquiry? Contact [email protected] 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
6:15 am
DAWN Reformer Pilates
Jen S
7:15 am
DAWN Slow Jamz
Jen S
9:20 am
Reformer Pilates
Priya
9:30 am
CRECHE ONLY (Yoga)
Phoebe
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Nikki
10:30 am
CRECHE ONLY (Pilates)
Phoebe
FREE
10:30 am
Reformer Pilates
Priya
4:15 pm
Slow Jamz (Slow Flow)
Nikki
5:45 pm
Reformer Pilates
Jen S
6:00 pm
Yang / Yin (Vinyasa & Yin)
Nikki
6:45 pm
Reformer Pilates
Jen S
22
TODAY
6:30 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
CANCELLED
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Axel
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Sam
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Axel
1 hour
23
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
CANCELLED
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Amanda
1 hour
24
**Thanks to your feedback Timetable Change**
Pregnancy Yoga 530pm & Yang/Yin class at 6.45pm.
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Em
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
25
🥂 It's Stretch & Sip tonight!
Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us.
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
Class Full - Waitlist Available
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Eve
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Eve
50 minutes
26
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
Class Full - Waitlist Available
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
2 spots left
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Zeena
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
27
8:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
3 spots left
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Jen S
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
28
11am Mat Pilates returns 4th August
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Emma S.H
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Jen S
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Emma S.H
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Eve
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
29
6:30 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Axel
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Axel
1 hour
30
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
31
Pregnancy Yoga returns 7th Aug
Yang/Yin @ 6pm tonight
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Em
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Sruti
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
1
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jen S
50 minutes
2
🌻 Accessible Yoga Course begins today!
Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities.
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Darleen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
3
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
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