Vital Beat
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Vital Beat
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September 2025


Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)  
  • Doors are locked at start of class for security, out of respect for students in the class and for building security. 
  • Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot. 
  • WHERE TO PARK
  • Have you visited our FAQ's Page? 
  • Have a Membership or Payments enquiry? Contact [email protected] 
October 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
TODAY
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Phoebe
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Phoebe
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
2
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
3 spots left
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Sruti
1 hour
3
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
CANCELLED
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
4
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Darleen
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Jimmy
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
5
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
2 spots left
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jimmy
50 minutes
6
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
Class Full - Waitlist Available
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Zeena
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
7
8:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Jen S
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
8
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Megan
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Megan
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
9
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Eve
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Eve
1 hour
10
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
11
Pregnancy Yoga returns 25th Sept
Yang/Yin @ 6pm tonight
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
12
Special edition 90min Flow! Open to the public, so make sure you grab a spot!
This is our 2nd Yoga Teacher Training weekend, some classes are modified Fri-Sun.
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
90 min Special Edition Flow
Yoga Room
Kaye
1 hour 30 minutes
4:30 pm
Reformer Pilates
Pilates Room
Bec
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Bec
50 minutes
13
Special edition 90min Flow! Open to the public, so make sure you grab a spot!
This is our 2nd Yoga Teacher Training weekend, some classes are modified Fri-Sun.
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
90 min Special Edition Flow
Yoga Room
Kaye
1 hour 30 minutes
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
14
This is our 2nd Yoga Teacher Training weekend
Some classes are modified Fri-Sun
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
15
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Phoebe
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Phoebe
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
16
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Sruti
1 hour
17
🌸 It's Breathe & Release night!
45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
CANCELLED
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
7:15 pm
Breathe & Release
Yoga Room
Jac
45 minutes
18
Pregnancy Yoga returns 25th Sept
Yang/Yin @ 6pm tonight
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Jimmy
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
19
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jimmy
50 minutes
20
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Zeena
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
21
8:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Jen S
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
22
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Megan
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Megan
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
23
🌻 Bubs 'n' Me Course begins today!
Gender-friendly space, strengthen & relax while bonding with your baby. 5-week course, join anytime.
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Eve
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Eve
1 hour
24
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
25
🌻 Pregnancy Yoga Course begins today!
Slow flow vinyasa, relaxation, breathwork + discussions on pregnancy & empowered birth.
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
26
🥂 It's Stretch & Sip tonight!
Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us.
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Bec
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Bec
50 minutes
27
🌻 Accessible Yoga Course begins today!
Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities.
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Darleen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
28
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
29
Public Holiday
A chance to sleep-in, on public holidays our DAWN classes sleep too :)
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Phoebe
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Phoebe
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
30
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Sruti
1 hour
1
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
CANCELLED
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
2
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Jimmy
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
3
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jimmy
50 minutes
4
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Zeena
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
5
8:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Jen S
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
October 2025
Online class reservations and pass tracking by Punchpass
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