Vital Beat
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Vital Beat
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April 2025


Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)  
  • Doors are locked at start of class for security, out of respect for students in the class and for building security. 
  • Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot. 
  • WHERE TO PARK
  • Have you visited our FAQ's Page? 
  • Have a Membership or Payments enquiry? Contact [email protected] 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
6:30 am
DAWN Reformer Pilates
Jimmy
CANCELLED
9:20 am
Reformer Pilates
Priya
9:30 am
CRECHE ONLY (Yoga)
Phoebe
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Kaye
10:30 am
CRECHE ONLY (Pilates)
Phoebe
FREE
10:30 am
Reformer Pilates
Priya
4:15 pm
Slow Jamz (Slow Flow)
Nikki
5:45 pm
Reformer Pilates
Kaye
6:00 pm
Yang / Yin (Vinyasa & Yin)
Eve
6:45 pm
Reformer Pilates
Kaye
1
6:30 am
DAWN Reformer Pilates
Kaye
9:20 am
CRECHE ONLY (Pilates)
Trinity
FREE
CANCELLED
9:20 am
Reformer Pilates
Kaye
9:30 am
Slow Jamz (Slow Flow)
Kate
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Kaye
4:00 pm
Tween Yoga
Beth
4:30 pm
Reformer Pilates
Kate
5:30 pm
Hip Hop Vinyasa
Axel
5:45 pm
Reformer Pilates
Kate
6:45 pm
Soulful Yin
Axel
2
6:30 am
DAWN Hip Hop Vinyasa
Kate
9:20 am
Reformer Stretch & Mobility
Em
9:30 am
CRECHE ONLY (Yoga)
Tahls
FREE
CANCELLED
9:30 am
Hip Hop Vinyasa
Axel
4:45 pm
Reformer Intermediate
Miki
6:00 pm
Reformer Pilates
Miki
6:00 pm
Slow Jamz (Slow Flow)
Jac
3
TODAY
Changes to yoga classes today due to Yin Training
930am, 415pm & 530pm yoga classes paused today due to Level 1 Yin Training, they'll be back next week. *DAWN Slow Flow & Pregnancy Yoga are still running
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
Class Full - Waitlist Available
6:45 pm
Pregnancy Yoga
Yoga Room
Imara
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
4
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
Class Full - Waitlist Available
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
11:00 am
FREE Mat Pilates (Family Friendly)
Yoga Room
Kaye
45 minutes
FREE
4:30 pm
Reformer Pilates
Pilates Room
Eve
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Eve
50 minutes
5
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
Class Full - Waitlist Available
8:15 am
Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Karen
50 minutes
FREE
3 spots left
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
Class Full - Waitlist Available
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Karen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Karen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Kate
1 hour
6
8:00 am
Reformer Pilates
Pilates Room
Sian
50 minutes
8:45 am
Hip Hop Vinyasa
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Sian
50 minutes
Class Full - Waitlist Available
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Sian
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
7
6:30 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Talia
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Talia
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Eve
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
8
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Axel
1 hour
9
6:30 am
DAWN Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
10
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Beth
1 hour
5:30 pm
Hip Hop Vinyasa
Yoga Room
Imara
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Pregnancy Yoga
Yoga Room
Imara
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
11
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
11:00 am
FREE Mat Pilates (Family Friendly)
Yoga Room
Kaye
45 minutes
FREE
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jimmy
50 minutes
12
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Darleen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
13
Djeran Season 🌝
6PM - FREE Full Moon Meditation & Gathering tonight, bookings essential.
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
8:45 am
Hip Hop Vinyasa
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
6:00 pm
FREE - Djeran Season Meditation & Community Gathering
Yoga Room
Amanda
1 hour 30 minutes
FREE
14
6:30 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Phoebe
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Phoebe
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Eve
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
15
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Axel
1 hour
16
🌸 It's Breathe & Release night!
45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
6:30 am
DAWN Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
7:15 pm
Breathe & Release
Yoga Room
Jac
45 minutes
17
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:30 pm
Hip Hop Vinyasa
Yoga Room
Imara
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
18
Public Holiday
A chance to sleep-in, on public holidays our DAWN classes sleep too :)
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
11:00 am
FREE Mat Pilates (Family Friendly)
Yoga Room
Kaye
45 minutes
FREE
4:30 pm
Reformer Pilates
Pilates Room
Eve
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Eve
50 minutes
19
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Karen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Karen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Karen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
20
8:00 am
Reformer Pilates
Pilates Room
Sian
50 minutes
8:45 am
Hip Hop Vinyasa
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Sian
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Sian
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
21
Public Holiday
A chance to sleep-in, on public holidays our DAWN classes sleep too :)
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Talia
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Talia
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Eve
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
22
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Axel
1 hour
23
6:30 am
DAWN Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
24
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Jimmy
1 hour
5:30 pm
Hip Hop Vinyasa
Yoga Room
Imara
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
25
Public Holiday & it's Stretch & Sip tonight!
A chance to sleep-in, on public holidays our DAWN classes sleep too :) but it's Sip & Stretch night so stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us!
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
11:00 am
FREE Mat Pilates (Family Friendly)
Yoga Room
Kaye
45 minutes
FREE
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jimmy
50 minutes
26
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Darleen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
27
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
8:45 am
Hip Hop Vinyasa
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
28
6:30 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Phoebe
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Phoebe
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Eve
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
29
🌻 Bubs 'n' Me Course begins today!
Gender-friendly space, strengthen & relax while bonding with your baby. 5-week course, join anytime.
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Axel
1 hour
30
6:30 am
DAWN Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Hip Hop Vinyasa
Yoga Room
Axel
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
1
🌻 Pregnancy Yoga Course begins today!
Slow flow vinyasa, relaxation, breathwork + discussions on pregnancy & empowered birth.
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:30 pm
Hip Hop Vinyasa
Yoga Room
Imara
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Pregnancy Yoga
Yoga Room
Imara
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
2
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
11:00 am
FREE Mat Pilates (Family Friendly)
Yoga Room
Kaye
45 minutes
FREE
4:30 pm
Reformer Pilates
Pilates Room
Eve
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Eve
50 minutes
3
🌻 Accessible Yoga Course begins today!
Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities.
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Hip Hop Vinyasa
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Karen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Karen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Karen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
4
8:00 am
Reformer Pilates
Pilates Room
Sian
50 minutes
8:45 am
Hip Hop Vinyasa
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Sian
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Sian
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
May 2025
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