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23 | 24 | 25 | 26 | 27 | 28 | 1 |
2 9:30 am Yin/Yang (Yin & Vinyasa) 10:45 am Mat Pilates (FREE Community Class - Kids Welcome) 4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 3 6:30 am DAWN Reformer Pilates 9:30 am Slow Jamz (Slow Flow) 5:30 pm Rhythm + Flow Yoga | 4 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga 4:45 pm Reformer Intermediate 6:00 pm Slow Jamz (Slow Flow) | 5 6:15 am DAWN Reformer Pilates 7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow) 10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate 6:00 pm Yang / Yin (Vinyasa & Yin) | 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate Class Full - Waitlist Available 8:15 am Rhythm + Flow Yoga
| 8:45 am Community Class - Slow Jamz BY DONATION
9:00 am Reformer Pilates 2 spots left 10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
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6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
10:45 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| Gender-friendly space, strengthen & relax while bonding with your baby. Join anytime. 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| Slow flow vinyasa, relaxation, breathwork + discussions on pregnancy & empowered birth. Join anytime. 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities. Join anytime. 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Community Class - Rhythm + Flow BY DONATION
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
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6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
10:45 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month. 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Community Class - Rhythm + Flow BY DONATION
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us. 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Community Class - Rhythm + Flow BY DONATION
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
10:45 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| FREE Full Moon Meditation & Gathering tonight, bookings essential. 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm FREE - Djeran Season Meditation & Community Gathering
| We are running a reduced schedule for the public holiday long weekend. x A chance to sleep-in, on public holidays our DAWN classes sleep too :) 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| We are running a reduced schedule for the public holiday long weekend. x 10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
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