~ Pssst! Have you seen our SPRING SALE? ~

Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)

Doors are locked at start of class for security, out of respect for students in the class and for building security.
Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot.
WHERE TO PARK
Have you visited our FAQ's Page?
Have a Membership or Payments enquiry? Contact [email protected]

Able, Stable & Strong

Accessible Yoga

Breathe & Release

Bubs 'n' Me Reformer (pre/postnatal)

Bubs 'n' Me Yoga (pre/postnatal)

CRECHE ONLY

DAWN Reformer Pilates

DAWN Rhythm + Flow

DAWN Slow Jamz

DAWN Soulful Yin

Mat Pilates (FREE Community Class - Kids Welcome)

Old School Slow Jamz

Pregnancy Yoga

Reformer Intermediate

Reformer Pilates

Reformer Stretch & Mobility

Rhythm + Flow Yoga

Slow Jamz (Slow Flow)

Soulful Yin

Soulful Yin (75 min)

Yang / Yin (Vinyasa & Yin)

Yin / Yang (Yin & Slow Flow)

Yin/Yang (Yin & Vinyasa)

Yoga Flow Basics

🦵🏾🦵🏿This Workshop Sucks (Legs Edition) 🦵🏻🦵🏽

Creche

Reformer / Pilates

Yoga / Breathwork

Amanda

Emma S.H

Eve

Jen S

Jimmy

Kate

Kaye

Lakita

Marie

Megan

Nikki

Priya

Ronai

Sarah N.B

Sruti

Steph

Tina

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

19 October 19 (Monday)
1. 6:00 am
  
  DAWN Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
2. 7:00 am
  
  DAWN Slow Jamz
  
  Emma S.H 50 minutes Yoga / Breathwork
3. 9:20 am
  
  Reformer Pilates
  
  Priya 50 minutes Reformer / Pilates
4. 9:30 am
  
  Yin/Yang (Yin & Vinyasa)
  
  Kaye 1 hour Yoga / Breathwork
5. 10:30 am
  
  Mat Pilates (FREE Community Class - Kids Welcome)
  
  Priya 45 minutes Reformer / Pilates
  
  Free
6. 4:30 pm
  
  Slow Jamz (Slow Flow)
  
  Nikki 1 hour Yoga / Breathwork
7. 5:45 pm
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
8. 6:45 pm
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
20 October 20 (Tuesday)
1. 6:15 am
  
  DAWN Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
2. 9:20 am
  
  CRECHE ONLY
  
  Marie 1 hour 10 minutes Creche
  
  Free
3. 9:20 am
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
4. 9:30 am
  
  Slow Jamz (Slow Flow)
  
  Sruti 1 hour Yoga / Breathwork
5. 4:30 pm
  
  ~~Reformer Pilates~~
  
  Kate 50 minutes Reformer / Pilates
  
  Canceled
6. 5:30 pm
  
  Rhythm + Flow Yoga
  
  Eve 1 hour Yoga / Breathwork
7. 5:45 pm
  
  ~~Reformer Pilates~~
  
  Kate 50 minutes Reformer / Pilates
  
  Canceled
8. 6:45 pm
  
  Soulful Yin
  
  Eve 1 hour Yoga / Breathwork
21 October 21 (Wednesday)
1. 🌸 It's Breathe & Release night!
  
  45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
1. 6:15 am
  
  ~~DAWN Rhythm + Flow~~
  
  Kate 1 hour Yoga / Breathwork
  
  Canceled
2. 9:20 am
  
  Reformer Stretch & Mobility
  
  Jimmy 50 minutes Reformer / Pilates
3. 4:45 pm
  
  Reformer Intermediate
  
  Priya 50 minutes Reformer / Pilates
4. 6:00 pm
  
  Reformer Pilates
  
  Priya 50 minutes Reformer / Pilates
5. 6:00 pm
  
  Slow Jamz (Slow Flow)
  
  Amanda 1 hour Yoga / Breathwork
6. 7:15 pm
  
  Breathe & Release
  
  Amanda 45 minutes Yoga / Breathwork
22 October 22 (Thursday)
1. 6:00 am
  
  DAWN Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
2. 6:15 am
  
  DAWN Slow Jamz
  
  Emma S.H 1 hour Yoga / Breathwork
3. 9:20 am
  
  CRECHE ONLY
  
  Steph 1 hour 10 minutes Creche
  
  Free
4. 9:20 am
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
5. 9:30 am
  
  Yin / Yang (Yin & Slow Flow)
  
  Amanda 1 hour Yoga / Breathwork
6. 10:30 am
  
  Bubs 'n' Me Reformer (pre/postnatal)
  
  Kaye 50 minutes Reformer / Pilates
7. 5:30 pm
  
  Pregnancy Yoga
  
  Amanda 1 hour Yoga / Breathwork
8. 5:45 pm
  
  Reformer Intermediate
  
  Em 50 minutes Reformer / Pilates
9. 6:45 pm
  
  Reformer Pilates
  
  Em 50 minutes Reformer / Pilates
10. 6:45 pm
  
  Yang / Yin (Vinyasa & Yin)
  
  Amanda 1 hour Yoga / Breathwork
23 October 23 (Friday)
1. 6:15 am
  
  DAWN Soulful Yin
  
  Emma S.H 1 hour Yoga / Breathwork
2. 9:20 am
  
  CRECHE ONLY
  
  Tina 1 hour 10 minutes Creche
  
  Free
3. 9:20 am
  
  Reformer Pilates
  
  Kaye 50 minutes Reformer / Pilates
4. 9:30 am
  
  Slow Jamz (Slow Flow)
  
  Lakita 1 hour Yoga / Breathwork
5. 4:30 pm
  
  Reformer Pilates
  
  Em 50 minutes Reformer / Pilates
6. 5:45 pm
  
  Old School Slow Jamz
  
  Emma S.H 1 hour Yoga / Breathwork
7. 6:00 pm
  
  Reformer Stretch & Mobility
  
  Em 50 minutes Reformer / Pilates
24 October 24 (Saturday) Today
1. 📢 💍 A Wedding!
  
  There's a few tweaks to the regular schedule this weekend, to prepare the studio for a special wedding!
1. 8:00 am
  
  Reformer Intermediate
  
  Eve 50 minutes Reformer / Pilates
2. 8:15 am
  
  Rhythm + Flow Yoga
  
  Tatjana 1 hour Yoga / Breathwork
3. 9:00 am
  
  Reformer Pilates
  
  Eve 50 minutes Reformer / Pilates
4. 10:00 am
  
  ~~🦵🏾🦵🏿This Workshop Sucks (Legs Edition) 🦵🏻🦵🏽~~
  
  Amanda Koh 3 hours Yoga / Breathwork
  
  Canceled
5. 11:00 am
  
  Accessible Yoga
  
  Sarah N.B 1 hour Yoga / Breathwork
6. 2:00 pm
  
  ~~Able, Stable & Strong~~
  
  Amanda Koh 2 hours Yoga / Breathwork
  
  Canceled
25 October 25 (Sunday)
1. 📢 💍 A Wedding!
  
  There's a few tweaks to the regular schedule this weekend, to prepare the studio for a special wedding!
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. Yang/Yin @ 6pm tonight
30 October 30 (Friday)
1. 🥂 It's Stretch & Sip tonight!
  
  Last Friday of the month, stick around after our 5.45pm Yoga class to enjoy a glass of bubbles on us.
31 October 31 (Saturday)
1 November 1 (Sunday)

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