Vital Beat

August 2025


Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)  
  • Doors are locked at start of class for security, out of respect for students in the class and for building security
  • Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot. 
  • WHERE TO PARK
  • Have you visited our FAQ's Page? 
  • Have a Membership or Payments enquiry? Contact [email protected] 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
6:15 am
DAWN Reformer Pilates
Jen S
7:15 am
DAWN Slow Jamz
Jen S
9:20 am
Reformer Pilates
Priya
9:30 am
CRECHE ONLY (Yoga)
Megan
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Kaye
10:30 am
CRECHE ONLY (Pilates)
Megan
FREE
10:30 am
Reformer Pilates
Priya
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Kaye
FREE
4:15 pm
Slow Jamz (Slow Flow)
Nikki
5:45 pm
Reformer Pilates
Kaye
6:00 pm
Yang / Yin (Vinyasa & Yin)
Jac
6:45 pm
Reformer Pilates
Kaye
12
TODAY
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
CANCELLED
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Sruti
1 hour
13
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Tahls
1 hour
FREE
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
2 spots left
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
14
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
15
Special 90min Flow - Open to the public, so make sure you grab a spot!
This is our 1st Yoga Teacher Training weekend, some classes are modified Fri-Sun, with a Special Edition 90min Flow 🧡.
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
3 spots left
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
2 spots left
9:30 am
90 min Special Edition Flow
Yoga Room
Kaye
1 hour 30 minutes
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Eve
50 minutes
16
Special edition 90min Flow (Open to the public, so make sure you grab a spot!)
Accessible Yoga - Paused this week due to Yoga Teacher Training returns next week.
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
90 min Special Edition Flow
Yoga Room
Kaye
1 hour 30 minutes
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
17
Changes to class times due to Vital Beat Yoga Teacher Training
This is our 1st Yoga Teacher Training weekend, some classes are modified Friday-Sunday, changes to class times and styles.
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
18
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Phoebe
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Phoebe
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
19
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Eve
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Eve
1 hour
20
🌸 It's Breathe & Release night!
45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Karen
1 hour
FREE
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
7:15 pm
Breathe & Release
Yoga Room
Jac
45 minutes
21
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Jimmy
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
22
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Jimmy
50 minutes
23
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Zeena
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Zeena
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
24
8:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Jen S
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Jen S
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
25
6:15 am
DAWN Reformer Pilates
Pilates Room
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga Room
Jen S
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Priya
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Megan
1 hour
FREE
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga Room
Kaye
1 hour
10:30 am
CRECHE ONLY (Pilates)
Creche Room
Megan
50 minutes
FREE
10:30 am
Reformer Pilates
Pilates Room
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Yoga Room
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga Room
Nikki
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Jac
1 hour
6:45 pm
Reformer Pilates
Pilates Room
Kaye
50 minutes
26
6:30 am
DAWN Reformer Pilates
Pilates Room
Kaye
50 minutes
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Trinity
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga Room
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga Room
Beth
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga Room
Eve
1 hour
5:45 pm
Reformer Pilates
Pilates Room
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga Room
Eve
1 hour
27
6:30 am
DAWN Rhythm + Flow
Yoga Room
Kate
1 hour
9:20 am
Reformer Stretch & Mobility
Pilates Room
Em
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Karen
1 hour
FREE
9:30 am
Rhythm + Flow Yoga
Yoga Room
Sruti
1 hour
4:45 pm
Reformer Intermediate
Pilates Room
Jen S
50 minutes
6:00 pm
Reformer Pilates
Pilates Room
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga Room
Jac
1 hour
28
6:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga Room
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Pilates Room
Priya
50 minutes
9:20 am
Reformer Pilates
Pilates Room
Kaye
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Nat
1 hour
FREE
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga Room
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga Room
Nikki
1 hour
5:30 pm
Pregnancy Yoga
Yoga Room
Lakita
1 hour
5:45 pm
Reformer Intermediate
Pilates Room
Em
50 minutes
6:45 pm
Reformer Pilates
Pilates Room
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga Room
Lakita
1 hour
29
🥂 It's Stretch & Sip tonight!
Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us.
6:30 am
DAWN Soulful Yin
Yoga Room
Emma S.H
1 hour
9:20 am
CRECHE ONLY (Pilates)
Creche Room
Tina
50 minutes
FREE
9:20 am
Reformer Pilates
Pilates Room
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga Room
Lakita
1 hour
4:30 pm
Reformer Pilates
Pilates Room
Eve
50 minutes
5:45 pm
Old School Slow Jamz
Yoga Room
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Pilates Room
Eve
50 minutes
30
8:00 am
Reformer Intermediate
Pilates Room
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga Room
Kate
1 hour
9:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
9:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
9:30 am
CRECHE ONLY (Yoga)
Creche Room
Darleen
1 hour
FREE
9:30 am
Yoga Flow Basics
Yoga Room
Kate
1 hour
10:00 am
CRECHE ONLY (Pilates)
Creche Room
Darleen
50 minutes
FREE
10:00 am
Reformer Pilates
Pilates Room
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga Room
Sarah N.B
1 hour
31
8:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga Room
Nikki
1 hour
9:00 am
Reformer Pilates
Pilates Room
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Pilates Room
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga Room
Amanda
1 hour 15 minutes
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