Vital Beat

October 2025


Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)  
  • Doors are locked at start of class for security, out of respect for students in the class and for building security
  • Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot. 
  • WHERE TO PARK
  • Have you visited our FAQ's Page? 
  • Have a Membership or Payments enquiry? Contact [email protected] 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
6:15 am
DAWN Reformer Pilates
Jen S
7:15 am
DAWN Slow Jamz
Jen S
9:20 am
CRECHE ONLY
Megan
FREE
9:20 am
Reformer Pilates
Priya
9:30 am
Yin/Yang (Yin & Vinyasa)
Kaye
10:30 am
CRECHE ONLY
Megan
FREE
10:30 am
Reformer Pilates
Priya
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Kaye
FREE
4:15 pm
Slow Jamz (Slow Flow)
Nikki
5:45 pm
Reformer Pilates
Kaye
6:00 pm
Yang / Yin (Vinyasa & Yin)
Jen S
6:45 pm
Reformer Pilates
Kaye
14
TODAY
6:30 am
DAWN Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:20 am
CRECHE ONLY
Creche
Justine
1 hour
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga / Breathwork
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga / Breathwork
Beth
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
2 spots left
5:30 pm
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga / Breathwork
Sruti
1 hour
15
🌸 It's Breathe & Release night!
45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
6:30 am
DAWN Rhythm + Flow
Yoga / Breathwork
Kate
1 hour
9:20 am
CRECHE ONLY
Creche
Tahls
1 hour 10 minutes
FREE
CANCELLED
9:20 am
Reformer Stretch & Mobility
Reformer / Pilates
Em
50 minutes
9:30 am
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
4:45 pm
Reformer Intermediate
Reformer / Pilates
Jen S
50 minutes
6:00 pm
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Jac
1 hour
7:15 pm
Breathe & Release
Yoga / Breathwork
Jac
45 minutes
16
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:20 am
CRECHE ONLY
Creche
Nat
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga / Breathwork
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga / Breathwork
Jimmy
1 hour
5:30 pm
Pregnancy Yoga
Yoga / Breathwork
Lakita
1 hour
5:45 pm
Reformer Intermediate
Reformer / Pilates
Em
50 minutes
6:45 pm
Reformer Pilates
Reformer / Pilates
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Lakita
1 hour
17
6:30 am
DAWN Soulful Yin
Yoga / Breathwork
Emma S.H
1 hour
9:20 am
CRECHE ONLY
Creche
Tina
1 hour
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
Class Full - Waitlist Available
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Lakita
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Reformer / Pilates
Jimmy
50 minutes
18
8:00 am
Reformer Intermediate
Reformer / Pilates
Eve
50 minutes
1 spot left
8:15 am
Rhythm + Flow Yoga
Yoga / Breathwork
Kate
1 hour
9:00 am
CRECHE ONLY
Creche
Tahls
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
9:30 am
CRECHE ONLY
Creche
Tahls
1 hour 10 minutes
FREE
9:30 am
Yoga Flow Basics
Yoga / Breathwork
Kate
1 hour
10:00 am
CRECHE ONLY
Creche
Tahls
1 hour
FREE
10:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga / Breathwork
Sarah N.B
1 hour
19
8:00 am
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga / Breathwork
Nikki
1 hour
9:00 am
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Jen S
50 minutes
5:00 pm
500+ Club Pyjama Party (Besties Invite)
Yoga / Breathwork
Amanda
2 hours
20
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga / Breathwork
Jen S
50 minutes
9:20 am
CRECHE ONLY
Creche
Megan
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga / Breathwork
Kaye
1 hour
10:30 am
CRECHE ONLY
Creche
Megan
1 hour
FREE
10:30 am
Reformer Pilates
Reformer / Pilates
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Reformer / Pilates
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Nikki
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Jen S
1 hour
6:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
21
6:30 am
DAWN Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:20 am
CRECHE ONLY
Creche
Justine
1 hour
FREE
Class Full - Waitlist Available
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Kate
1 hour
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Yoga / Breathwork
Kaye
1 hour
4:00 pm
Tween Yoga
Yoga / Breathwork
Beth
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga / Breathwork
Eve
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga / Breathwork
Eve
1 hour
22
6:30 am
DAWN Rhythm + Flow
Yoga / Breathwork
Kate
1 hour
9:20 am
CRECHE ONLY
Creche
Tahls
1 hour 10 minutes
FREE
9:20 am
Reformer Stretch & Mobility
Reformer / Pilates
Em
50 minutes
9:30 am
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
4:45 pm
Reformer Intermediate
Reformer / Pilates
Jen S
50 minutes
6:00 pm
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Jac
1 hour
23
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:20 am
CRECHE ONLY
Creche
Nat
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga / Breathwork
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga / Breathwork
Nikki
1 hour
5:30 pm
Pregnancy Yoga
Yoga / Breathwork
Lakita
1 hour
5:45 pm
Reformer Intermediate
Reformer / Pilates
Em
50 minutes
6:45 pm
Reformer Pilates
Reformer / Pilates
Em
50 minutes
6:45 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Lakita
1 hour
24
6:30 am
DAWN Soulful Yin
Yoga / Breathwork
Emma S.H
1 hour
9:20 am
CRECHE ONLY
Creche
Tina
1 hour
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Lakita
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Bec
50 minutes
5:45 pm
Old School Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Reformer / Pilates
Bec
50 minutes
25
8:00 am
Reformer Intermediate
Reformer / Pilates
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga / Breathwork
Kate
1 hour
9:00 am
CRECHE ONLY
Creche
Darleen
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
9:30 am
CRECHE ONLY
Creche
Darleen
1 hour 10 minutes
FREE
9:30 am
Yoga Flow Basics
Yoga / Breathwork
Kate
1 hour
10:00 am
CRECHE ONLY
Creche
Darleen
1 hour
FREE
10:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga / Breathwork
Sarah N.B
1 hour
26
8:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga / Breathwork
Nikki
1 hour
9:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga / Breathwork
Amanda
1 hour 15 minutes
27
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
7:15 am
DAWN Slow Jamz
Yoga / Breathwork
Jen S
50 minutes
9:20 am
CRECHE ONLY
Creche
Megan
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga / Breathwork
Kaye
1 hour
10:30 am
CRECHE ONLY
Creche
Megan
1 hour
FREE
10:30 am
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Reformer / Pilates
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Nikki
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Jen S
1 hour
6:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
28
6:30 am
DAWN Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:20 am
CRECHE ONLY
Creche
Justine
1 hour
FREE
Class Full - Waitlist Available
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Kate
1 hour
4:00 pm
Tween Yoga
Yoga / Breathwork
Beth
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga / Breathwork
Sruti
1 hour
29
6:30 am
DAWN Rhythm + Flow
Yoga / Breathwork
Kate
1 hour
9:20 am
CRECHE ONLY
Creche
Tahls
1 hour 10 minutes
FREE
CANCELLED
9:20 am
Reformer Stretch & Mobility
Reformer / Pilates
Em
50 minutes
9:30 am
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
4:45 pm
Reformer Intermediate
Reformer / Pilates
Jen S
50 minutes
6:00 pm
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Jac
1 hour
30
Pregnancy Yoga returns 13th Nov
Yang/Yin @ 6pm tonight
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:20 am
CRECHE ONLY
Creche
Nat
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga / Breathwork
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga / Breathwork
Jimmy
1 hour
5:45 pm
Reformer Intermediate
Reformer / Pilates
Em
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Sruti
1 hour
6:45 pm
Reformer Pilates
Reformer / Pilates
Em
50 minutes
31
🥂 It's Stretch & Sip tonight!
Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us.
6:30 am
DAWN Soulful Yin
Yoga / Breathwork
Emma S.H
1 hour
9:20 am
CRECHE ONLY
Creche
Tina
1 hour
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Lakita
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Jimmy
50 minutes
5:45 pm
Old School Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Reformer / Pilates
Jimmy
50 minutes
1
8:00 am
Reformer Intermediate
Reformer / Pilates
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga / Breathwork
Kate
1 hour
9:00 am
CRECHE ONLY
Creche
Zeena
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
9:30 am
CRECHE ONLY
Creche
Zeena
1 hour 10 minutes
FREE
10:00 am
CRECHE ONLY
Creche
Zeena
1 hour
FREE
10:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
2
8:00 am
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
8:45 am
Rhythm + Flow Yoga
Yoga / Breathwork
Nikki
1 hour
9:00 am
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Jen S
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga / Breathwork
Amanda
1 hour 15 minutes
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