| | | | | | |
|---|
27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 6:15 am DAWN Reformer Pilates 9:30 am Yin/Yang (Yin & Vinyasa)
4:15 pm Slow Jamz (Slow Flow) 6:00 pm Yang / Yin (Vinyasa & Yin) | 5 6:30 am DAWN Reformer Pilates 9:30 am Slow Jamz (Slow Flow) 10:45 am Bubs 'n' Me Yoga (pre/postnatal) 5:30 pm Rhythm + Flow Yoga | 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| Sunday Yin & Sound with Amanda today is a ticketed class that enables us to collect donations for perinatal wellbeing service PANDA. 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin & Soundbath
|
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
10:45 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
10:45 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month. 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
10:45 am Mat Pilates (FREE Community Class - Kids Welcome)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us. 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
