| | | | | | |
---|
26 6:15 am DAWN Reformer Pilates 9:30 am CRECHE ONLY (Yoga)
9:30 am Yin/Yang (Yin & Vinyasa) 10:30 am CRECHE ONLY (Pilates) 4:15 pm Slow Jamz (Slow Flow) 6:00 pm Yang / Yin (Vinyasa & Yin) | 27 6:30 am DAWN Reformer Pilates 9:20 am CRECHE ONLY (Pilates) 9:30 am Slow Jamz (Slow Flow) 10:45 am Bubs 'n' Me Yoga (pre/postnatal) 5:30 pm Rhythm + Flow Yoga | 28 6:30 am DAWN Rhythm + Flow 9:20 am Reformer Stretch & Mobility 9:30 am CRECHE ONLY (Yoga) 9:30 am Rhythm + Flow Yoga 4:45 pm Reformer Intermediate 6:00 pm Slow Jamz (Slow Flow) | 29 6:15 am DAWN Reformer Pilates 7:15 am DAWN Reformer Pilates 9:30 am CRECHE ONLY (Yoga) 9:30 am Yin / Yang (Yin & Slow Flow) 10:30 am Bubs 'n' Me Reformer (pre/postnatal) 5:30 pm Rhythm + Flow Yoga 5:45 pm Reformer Intermediate | 30 9:20 am CRECHE ONLY (Pilates) 9:30 am Slow Jamz (Slow Flow) 5:45 pm Old School Slow Jamz 6:00 pm Reformer Stretch & Mobility | 31 8:00 am Reformer Intermediate 8:15 am Rhythm + Flow Yoga
9:00 am CRECHE ONLY (Pilates) 9:30 am CRECHE ONLY (Yoga) 10:00 am CRECHE ONLY (Pilates) | 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
A chance to sleep-in, on public holidays our DAWN classes sleep too :) 9:20 am Reformer Pilates 3 spots left 9:30 am CRECHE ONLY (Yoga)
9:30 am Yin/Yang (Yin & Vinyasa)
10:30 am CRECHE ONLY (Pilates)
10:30 am Reformer Pilates 1 spot left 11:00 am FREE Mat Pilates (Family Friendly)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am CRECHE ONLY (Yoga)
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
5:45 pm Reformer Intermediate
| 9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
9:00 am CRECHE ONLY (Pilates)
9:30 am CRECHE ONLY (Yoga)
10:00 am CRECHE ONLY (Pilates)
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin/Yang (Yin & Vinyasa)
10:30 am CRECHE ONLY (Pilates)
11:00 am FREE Mat Pilates (Family Friendly)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:30 pm Rhythm + Flow Yoga
| FREE Full Moon Meditation & Gathering tonight, bookings essential. 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am CRECHE ONLY (Yoga)
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm FREE - Makuru Season Meditation & Community Gathering
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
5:45 pm Reformer Intermediate
| 9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
9:00 am CRECHE ONLY (Pilates)
9:30 am CRECHE ONLY (Yoga)
10:00 am CRECHE ONLY (Pilates)
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm FREE - 250hr Vinyasa YTT Information Session
|
6:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin/Yang (Yin & Vinyasa)
10:30 am CRECHE ONLY (Pilates)
11:00 am FREE Mat Pilates (Family Friendly)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| Gender-friendly space, strengthen & relax while bonding with your baby. 5-week course, join anytime. 6:30 am DAWN Reformer Pilates
9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month. 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am CRECHE ONLY (Yoga)
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| Slow flow vinyasa, relaxation, breathwork + discussions on pregnancy & empowered birth. 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
5:45 pm Reformer Intermediate
| 9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities. 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
9:00 am CRECHE ONLY (Pilates)
9:30 am CRECHE ONLY (Yoga)
10:00 am CRECHE ONLY (Pilates)
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin/Yang (Yin & Vinyasa)
10:30 am CRECHE ONLY (Pilates)
11:00 am FREE Mat Pilates (Family Friendly)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am CRECHE ONLY (Yoga)
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
5:45 pm Reformer Intermediate
| Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us. 9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
9:00 am CRECHE ONLY (Pilates)
9:00 am CRECHE ONLY (Pilates)
9:30 am CRECHE ONLY (Yoga)
9:30 am CRECHE ONLY (Yoga)
10:00 am CRECHE ONLY (Pilates)
10:00 am CRECHE ONLY (Pilates)
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin/Yang (Yin & Vinyasa)
10:30 am CRECHE ONLY (Pilates)
11:00 am FREE Mat Pilates (Family Friendly)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am CRECHE ONLY (Yoga)
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am CRECHE ONLY (Yoga)
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
5:45 pm Reformer Intermediate
| 9:20 am CRECHE ONLY (Pilates)
9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|