Vital Beat

December 2025


Studio Address: *REAR ACCESS* Unit 3, 52 Helena Street, Midland (laneway access between Specsavers and Quest Apartment Hotel)  
  • Doors are locked at start of class for security, out of respect for students in the class and for building security
  • Can't make it but don't want to lose a class? Simply cancel prior to our 5 hour cancellation window :) Please still cancel even if it's within 5 hours, to allow someone that spot. 
  • WHERE TO PARK
  • Have you visited our FAQ's Page? 
  • Have a Membership or Payments enquiry? Contact [email protected] 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
6:15 am
DAWN Reformer Pilates
Bec
7:15 am
DAWN Slow Jamz
Emma S.H
9:20 am
Reformer Pilates
Priya
CANCELLED
9:30 am
Yin/Yang (Yin & Vinyasa)
Kaye
10:30 am
Reformer Pilates
Priya
CANCELLED
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Kaye
FREE
4:15 pm
Slow Jamz (Slow Flow)
Lakita
5:45 pm
Reformer Pilates
Kaye
6:00 pm
Yang / Yin (Vinyasa & Yin)
Lakita
6:45 pm
Reformer Pilates
Kaye
9
6:30 am
DAWN Reformer Pilates
Kaye
9:20 am
Reformer Pilates
Kaye
9:30 am
Slow Jamz (Slow Flow)
Sruti
10:45 am
Bubs 'n' Me Yoga (pre/postnatal)
Kaye
CANCELLED
4:00 pm
Tween Yoga
Beth
4:30 pm
Reformer Pilates
Kate
5:30 pm
Rhythm + Flow Yoga
Sruti
5:45 pm
Reformer Pilates
Kate
6:45 pm
Soulful Yin
Sruti
10
6:30 am
DAWN Rhythm + Flow
Kate
9:20 am
Reformer Stretch & Mobility
Kate
9:30 am
Rhythm + Flow Yoga
Sruti
4:45 pm
Reformer Intermediate
Bec
6:00 pm
Reformer Pilates
Bec
6:00 pm
Slow Jamz (Slow Flow)
Jac
CANCELLED
11
6:15 am
DAWN Reformer Pilates
Priya
6:30 am
DAWN Slow Jamz
Emma S.H
7:15 am
DAWN Reformer Pilates
Priya
CANCELLED
9:20 am
CRECHE ONLY
Nat
FREE
9:20 am
Reformer Pilates
Kaye
9:30 am
Yin / Yang (Yin & Slow Flow)
Amanda
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Kaye
CANCELLED
4:15 pm
Soulful Yin
Jimmy
5:30 pm
Pregnancy Yoga
Lakita
5:45 pm
Reformer Intermediate
Jimmy
6:45 pm
Reformer Pilates
Jimmy
6:45 pm
Yang / Yin (Vinyasa & Yin)
Lakita
12
6:30 am
DAWN Soulful Yin
Emma S.H
9:20 am
CRECHE ONLY
Tahls
FREE
9:20 am
Reformer Pilates
Kate
9:30 am
Slow Jamz (Slow Flow)
Lakita
4:30 pm
Reformer Pilates
Jimmy
5:45 pm
Old School Slow Jamz
Emma S.H
6:00 pm
Reformer Stretch & Mobility
Jimmy
13
8:00 am
Reformer Intermediate
Eve
8:15 am
Rhythm + Flow Yoga
Kate
9:00 am
CRECHE ONLY
Zeena
FREE
CANCELLED
9:00 am
Reformer Pilates
Eve
9:30 am
CRECHE ONLY
Zeena
FREE
CANCELLED
9:30 am
Yoga Flow Basics
Kate
10:00 am
CRECHE ONLY
Zeena
FREE
CANCELLED
10:00 am
Reformer Pilates
Eve
11:00 am
Accessible Yoga
Sarah N.B
14
TODAY
8:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
8:45 am
Community Class - Rhythm + Flow BY DONATION
Yoga / Breathwork
Zeena
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga / Breathwork
Amanda
1 hour 15 minutes
15
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Bec
50 minutes
7:15 am
DAWN Slow Jamz
Yoga / Breathwork
Emma S.H
50 minutes
9:20 am
CRECHE ONLY
Creche
Megan
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga / Breathwork
Kaye
1 hour
10:30 am
CRECHE ONLY
Creche
Megan
1 hour
FREE
10:30 am
Reformer Pilates
Reformer / Pilates
Priya
50 minutes
11:00 am
Mat Pilates (FREE Community Class - Kids Welcome)
Reformer / Pilates
Kaye
45 minutes
FREE
4:15 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Sarah N.B
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Lakita
1 hour
6:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
16
6:30 am
DAWN Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
3 spots left
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Lakita
1 hour
4:00 pm
Tween Yoga
Yoga / Breathwork
Beth
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga / Breathwork
Amanda
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga / Breathwork
Amanda
1 hour
17
🌸 It's Breathe & Release night!
45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month.
6:30 am
DAWN Rhythm + Flow
Yoga / Breathwork
Kate
1 hour
9:20 am
CRECHE ONLY
Creche
Tahls
1 hour 10 minutes
3 spots left
9:20 am
Reformer Stretch & Mobility
Reformer / Pilates
Kate
50 minutes
9:30 am
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
4:45 pm
Reformer Intermediate
Reformer / Pilates
Bec
50 minutes
6:00 pm
Reformer Pilates
Reformer / Pilates
Bec
50 minutes
6:00 pm
Slow Jamz (Slow Flow)
Yoga / Breathwork
Jac
1 hour
7:15 pm
Breathe & Release
Yoga / Breathwork
Jac
45 minutes
18
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
6:30 am
DAWN Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
7:15 am
DAWN Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:20 am
CRECHE ONLY
Creche
Nat
1 hour 10 minutes
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Yin / Yang (Yin & Slow Flow)
Yoga / Breathwork
Amanda
1 hour
10:30 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kaye
50 minutes
4:15 pm
Soulful Yin
Yoga / Breathwork
Nikki
1 hour
5:45 pm
Reformer Intermediate
Reformer / Pilates
Priya
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Lakita
1 hour
6:45 pm
Reformer Pilates
Reformer / Pilates
Jen S
50 minutes
19
6:30 am
DAWN Soulful Yin
Yoga / Breathwork
Emma S.H
1 hour
9:20 am
CRECHE ONLY
Creche
Tina
1 hour
FREE
9:20 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Lakita
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Bec
50 minutes
5:45 pm
Old School Slow Jamz
Yoga / Breathwork
Emma S.H
1 hour
6:00 pm
Reformer Stretch & Mobility
Reformer / Pilates
Bec
50 minutes
20
8:00 am
Reformer Intermediate
Reformer / Pilates
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga / Breathwork
Kate
1 hour
9:00 am
CRECHE ONLY
Creche
Darleen
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
9:30 am
CRECHE ONLY
Creche
Darleen
1 hour 10 minutes
FREE
9:30 am
Yoga Flow Basics
Yoga / Breathwork
Kate
1 hour
10:00 am
CRECHE ONLY
Creche
Darleen
1 hour
FREE
10:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
11:00 am
Accessible Yoga
Yoga / Breathwork
Sarah N.B
1 hour
21
8:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
8:45 am
Community Class - Rhythm + Flow BY DONATION
Yoga / Breathwork
Zeena
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga / Breathwork
Amanda
1 hour 15 minutes
22
6:15 am
DAWN Reformer Pilates
Reformer / Pilates
Bec
50 minutes
7:15 am
DAWN Slow Jamz
Yoga / Breathwork
Emma S.H
50 minutes
9:20 am
Reformer Pilates
Reformer / Pilates
Priya
50 minutes
9:30 am
Yin/Yang (Yin & Vinyasa)
Yoga / Breathwork
Kaye
1 hour
10:30 am
Reformer Pilates
Reformer / Pilates
Priya
50 minutes
5:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
6:00 pm
Yang / Yin (Vinyasa & Yin)
Yoga / Breathwork
Lakita
1 hour
6:45 pm
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
23
6:30 am
DAWN Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:20 am
Reformer Pilates
Reformer / Pilates
Kaye
50 minutes
9:30 am
Slow Jamz (Slow Flow)
Yoga / Breathwork
Sruti
1 hour
4:30 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
5:30 pm
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
5:45 pm
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
6:45 pm
Soulful Yin
Yoga / Breathwork
Sruti
1 hour
24
6:30 am
DAWN Rhythm + Flow
Yoga / Breathwork
Kate
1 hour
9:20 am
CRECHE ONLY
Creche
Tahls
1 hour
9:20 am
Reformer Stretch & Mobility
Reformer / Pilates
Kate
50 minutes
9:30 am
Rhythm + Flow Yoga
Yoga / Breathwork
Sruti
1 hour
25
Christmas Day
Happy Holidays! Love the Vital Beat Crew
26
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
27
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
28
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
29
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
30
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
31
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
1
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
2
☀️ Happy Holidays! ☀️
We are having a well-earned rest with our families. Please note that all memberships will be paused (& casual passes/pass packs will be extended) during our closure period. Classes return January 3rd, with memberships reactivated on January 2nd so you can book in! 😊
3
8:00 am
Reformer Intermediate
Reformer / Pilates
Eve
50 minutes
8:15 am
Rhythm + Flow Yoga
Yoga / Breathwork
Kate
1 hour
9:00 am
CRECHE ONLY
Creche
Darleen
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
9:30 am
CRECHE ONLY
Creche
Darleen
1 hour 10 minutes
FREE
9:30 am
Yoga Flow Basics
Yoga / Breathwork
Kate
1 hour
10:00 am
CRECHE ONLY
Creche
Darleen
1 hour
FREE
10:00 am
Reformer Pilates
Reformer / Pilates
Eve
50 minutes
4
8:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
8:45 am
Community Class - Rhythm + Flow BY DONATION
Yoga / Breathwork
Zeena
1 hour
FREE
9:00 am
Reformer Pilates
Reformer / Pilates
Kate
50 minutes
10:00 am
Bubs 'n' Me Reformer (pre/postnatal)
Reformer / Pilates
Kate
50 minutes
5:00 pm
Soulful Yin (75 min)
Yoga / Breathwork
Amanda
1 hour 15 minutes
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