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27 | 28 | 29 | 30 | 31 | 1 | 2 |
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
11:00 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:20 am Reformer Pilates 3 spots left 9:30 am Slow Jamz (Slow Flow)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:00 pm Yang / Yin (Vinyasa & Yin)
| 9:20 am Reformer Pilates Class Full - Waitlist Available 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate 2 spots left 8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
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6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
11:00 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| Gender-friendly space, strengthen & relax while bonding with your baby. 5-week course, join anytime. 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| Slow flow vinyasa, relaxation, breathwork + discussions on pregnancy & empowered birth. 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| Gentle hatha & chair yoga fusion suitable with modifiable movement that suits a range of bodies and capabilities. 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
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This is our Final Yoga Teacher Training Intensive, some classes are modified Mon-Fri. 6:15 am DAWN Reformer Pilates
11:00 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| This is our Final Yoga Teacher Training Intensive, some classes are modified Mon-Fri. 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 45 min monthly Pranayama, Breath & Meditation offering on the third Wednesday of the month. 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| Open to the public, so make sure you grab a spot! 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| This is our Final Yoga Teacher Training Intensive, some classes are modified Mon-Fri. 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| Our new grads bring their classes to life this weekend, don't miss out on the experience.
**Accessible Yoga crew class is still running today ☺️ 8:00 am Reformer Intermediate
8:30 am FREE - Vital Beat Graduates Community Class
10:00 am FREE - Vital Beat Graduates Community Class
12:30 pm FREE - Vital Beat Graduates Community Class
2:00 pm FREE - Vital Beat Graduates Community Class
3:30 pm FREE - Vital Beat Graduates Community Class
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
|
6:15 am DAWN Reformer Pilates
9:30 am Yin/Yang (Yin & Vinyasa)
11:00 am Mat Pilates (FREE Community Class - Kids Welcome)
4:15 pm Slow Jamz (Slow Flow)
6:00 pm Yang / Yin (Vinyasa & Yin)
| 6:30 am DAWN Reformer Pilates
9:30 am Slow Jamz (Slow Flow)
10:45 am Bubs 'n' Me Yoga (pre/postnatal)
5:30 pm Rhythm + Flow Yoga
| 6:30 am DAWN Rhythm + Flow
9:20 am Reformer Stretch & Mobility
9:30 am Rhythm + Flow Yoga
4:45 pm Reformer Intermediate
6:00 pm Slow Jamz (Slow Flow)
| 6:15 am DAWN Reformer Pilates
7:15 am DAWN Reformer Pilates
9:30 am Yin / Yang (Yin & Slow Flow)
10:30 am Bubs 'n' Me Reformer (pre/postnatal)
5:45 pm Reformer Intermediate
6:45 pm Yang / Yin (Vinyasa & Yin)
| Last Friday of the month, stick around after our 6pm Reformer + 5.45pm Yoga classes to enjoy a glass of bubbles on us. 9:30 am Slow Jamz (Slow Flow)
5:45 pm Old School Slow Jamz
6:00 pm Reformer Stretch & Mobility
| 8:00 am Reformer Intermediate
8:15 am Rhythm + Flow Yoga
| 8:45 am Rhythm + Flow Yoga
10:00 am Bubs 'n' Me Reformer (pre/postnatal)
5:00 pm Soulful Yin (75 min)
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