Vital Beat

The Courage To Open Your Heart with Amanda Koh (Singapore)
with Amanda Koh

June 26 (Sunday)
at 9:00 am

Class length
180 minutes

Rooms
Yoga Room

The Courage to Open your Heart

Join international movement educator Amanda Koh (Singapore) as she comes to Perth to bring us 3 hours of safe, empowering movement practice to demystify the magical world of backbends and spinal flexion. With over 15 years experience in working with movement and empowering people in their personal movement journey, this hands-on session will enable you to explore hip, upper and thoracic back mobility to achieve spacious backbends in an expert-guided environment.


Suitable for any movement enthusiast with at least a basic regular Pilates or Yoga practice, and for movement teachers who would like to spice up their backbends game.

Backbends don't have to be difficult or scary and most certainly shouldn’t be painful. Understanding your biomechanics and the science of stretch and alignment will help you to leave this class completely inspired.


Who is Amanda Koh?
Check out Amanda on Instagram here: @unapologeticallyamandakoh

Qualifications:

  • E-RYT500 YACEP
  • Creator of the Mindful Mobility & Functional Flexibility interface.
  • Post Grad Qualifications in pedagogy, languages, theatre studies, art and music.


PLEASE READ - *Booking is via direct ticket link below* 

  • Refunds available up to 7 days prior to the event, within 7 days the ticket will only be able to be sold or gifted to another person.
  • Please contact us directly for changes or refunds.
  • If the event is FULL please email Nikki at [email protected] to be added to the waitlist and I will contact you with available tickets if people cancel.
  • Ticket is immediately available upon purchase and deducted from account once client is signed into a workshop or if client reserves a place in a workshop but fails to attend or cancel at least 7 days before commencement of workshop.
  • No refunds or exchanges for failure to use.
  • By purchasing this pass you are agreeing to the above terms and conditions

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