Vital Beat

Kid's Yoga
with Kate (sub for Beth)

October 25 (Wednesday)
at 3:45 pm

Class length
45 minutes

Rooms
Yoga Room

Beth takes your children through a term of classes that teach breath awareness, mindfulness, age-appropriate meditation, and yoga asanas, through the concept of yoga-play. Classes are often themed (animals, superheroes, fairytales etc) with a different focus each week, and children learn not only to quiet the mind through the moving meditation that is yoga, but Kids Yoga also gives children the empowering tools to develop body awareness, strength, and flexibility, and get support with mood self-regulation and sleep.

Classes run every Wednesday of the school term from 3:45 pm to 4.30 pm, choose from a 10-week pack of classes, 5-week block or casual class rates. And in our signature style, our Kids Yoga classes at Vital Beat are teamed with fun, age-appropriate music! Suitable for primary-aged children (5-11)

Reservations essential and kids are able to join at any stage of the school term.

Valid Passes for this class (one per child) : 
Kids/Tweens Yoga Casual Visit $13

And a new *Free Trial Kid/Tweens pass*- valid for a single class for those wanting to give it a go with no obligation. (limit one per person)

* to book free trial please ensure you have set up a Punchpass account and then email [email protected] with the date you wish to attend so a free pass can be applied to your account.
 

Reservations

Sorry - that class has already taken place!

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