Vital Beat

Old School Slow Jamz
with Emma S.H

July 19 (Friday)
at 5:45 pm

Class length
60 minutes

Rooms
Yoga Room

Slow Jamz is for the RnB, soul, reggae, and downtempo hip hop fans, for those sweet love makinโ€™ tunes, and more chill time than a vinyasa class. The flows are shorter, and the juicy marinating poses are longer.
On Fridays, all the tunes are Old School to end your week with a fun, uplifting class. 

Class is All Levels however some fitness is recommended.

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