Vital Beat

Yin/Yang (Yin & Vinyasa)
with Imara (sub for Kaye)

July 29 (Monday)
at 9:30 am

Class length
60 minutes

Rooms
Yoga Room

Floor-based Yin poses coax your mind to wake up after the weekend, inviting you to nourish the deeper layers of your body, while creating connection to your breath; before moving off the ground to get your blood flowing with a multi-layered Vinyasa that brings warmth and leaves you feeling ready for life outside the studio.

All levels welcome.


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