Vital Beat

FREE - Birak Season Meditation & Community Gathering
with Amanda

FREE

December 15 (Sunday)
at 5:00 pm

Class length
90 minutes

Rooms
Yoga Room

The Noongar season of Birak welcomes the easing of rain as it signals the arrival of hot, dry summer months. Easterly morning breezes & westerly winds in the afternoons, create space and safety to burn away the old, in an act of protection and renewal. It is also the time many reptiles shed old skin in favour of their growth, leaving the old behind.

  In celebration and acknowledgment of the traditional custodians of our land, we come together to honour the change of season, with our Full Moon Meditation & Community Gathering.

This is an inclusive space, welcoming all backgrounds, experiences, bodies and identities, whether you meditate regularly or are at the very beginning of exploring its benefits, you are able to simply rest and allow yourself to be. A chance to connect, create mental space as you release the old, letting go of what no longer serves you, and ushering in the energy required for the initiatives of the new moon.

These offerings, run on the first Full Moon of each Noongar season, are a unique blend of guided full moon meditation, community, mantra, ceremony, herbal teas and tasty snacks created by each teacher especially for you. 

Please bring anything that might serve you (such as a blanket, or a journal) or anything you'd like to place in the circle, such as favourite crystals or sentimental items.


This event is always FREE to attend, all welcome but bookings are essential 

Reservations

You are only allowed to make reservations 30 days in advance.
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