Reformer Pilates
with Eve

December 21 (Saturday)
at 10:00 am

Class length
50 minutes

Rooms
Pilates Room

Reformer Pilates (Open Level)

This is a dynamic & invigorating practice, suitable for ALL LEVELS using the Reformer Machine. The beauty of Reformer is the ability to modify intensity through the use of weights and springs. A Reformer looks something like a torture apparatus but we can assure you, it's very fun to use! Reformer machines use cables, pulleys, weights, and resistance to work the body through a large range of motion which is ideal for building and toning muscles as well as increasing stability and mobility through the joints. 

Reservations

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