Vital Beat

Frontline Yoga
with Guest Teacher

FREE

February 1 (Saturday)
at 4:00 pm

Class length
60 minutes

Rooms
Yoga Room

~ Please note this is a private class series run in collaboration with Frontline Yoga ~
** PLEASE NOTE: Vital Beat Students please inquire with [email protected] prior to booking to check eligibility **


60 minute restorative flow class designed to aid in stress management and nervous system regulation, varied options for movement allow space for all abilities. 

Taught by teachers with trauma informed training.

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