Spring Day Retreat
with Kaye
Spring Day Retreat
with Kaye
with Kaye
Join the team from Vital Beat Yoga as we deep dive into our inaugural Spring Day Retreat. Create space for your mind, body, and spirit, before the festive season hits, with 6 hours of yoga, mindful movement, sound, community, connection, and fun hippie shit!
11am to 5pm
Your jam-packed ticket includes;
- 1 hour upbeat funky vinyasa with Kaye
- Morning tea
- 45 minute Inversion for Beginners class (no experience necessary!)
- Plant-based Banquet lunch & juices by Inner Ego
- 3 "Hippie Shit" workshops hosted by Kaye & VBY community member Lou Jones, learn how to make your own herbal Smudge Sticks for space clearing, Yoga Mat spray, and Protective Charm Bag - yours to keep!
- 90 minute Yin & Sound Journey with VBY teacher Brenna, and sound healer Kohra from Vibrant Health, including crystal bowls & gong therapy.
Please arrive at 10.45am for a 11am Retreat commencement.
Reservations
Sorry - that class has already taken place!