The perfect complimentary practice to both Slow Jamz and Vinyasa, Yin yoga involves more slower paced, longer stretches, that reach into the deep connective tissue of the ligaments and fascia, not just the muscles, and poses are taken on the floor with props to support you. There is no "flow" in our Yin Yoga classes. All our Yin classes are run by candle & fairy light for that deep chillout factor. With RnB, soul, jazz, and radiant atmospheric tunes, Soul Train Yin is a gorgeous escape to an island of yoga in a sea of music.
Class is All Levels