Old School Slow Jamz
April 23 (Friday) at 5:45 pm

Instructor
Casey
Class length
1 hour
Studio location
Midland
Slow Jamz is for the RnB, soul, reggae, and downtempo hip hop fans, for those sweet love makin’ tunes, and more chill time than a vinyasa class. The flows are shorter, and the juicy marinating poses are longer.
On Fridays, all the tunes are Old School to end your week with a fun, uplifting class. 
Class is All Levels however some fitness is recommended.

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