Vital Beat

Slow Jamz (Slow Flow)
with Amanda

September 25 (Saturday)
at 4:00 pm

Class length
60 minutes

Rooms
Pilates Room

Slow Jamz is for the RnB, soul, reggae, and downtempo hip hop fans, for those sweet love makin’ tunes, and more chill time than vinyasa.
With A Tribe Called Quest, J. Cole, Fat Freddys Drop, Frank Ocean, D’Angelo, and Mary J Blige, Slow Jams lets you get zen while still getting your groove on.

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