Pre & Post Natal Reformer Pilates
April 11 (Sunday) at 10:00 am
This class caters to new parents as well as expectant ones, so babies are welcome. If your babies are not mobile, we recommend bringing something for them to lay on or sit in, if your babies are mobile we also have a playpen to keep them a safe distance from the equipment but still within sight!
Suitable for pregnant women 12 weeks & up, and for new parents after their 6-week postpartum checkup.
Please confirm with your health care provider that this class will be suitable for you before booking in.
** Wearing of Pilates grip socks is encouraged but not essential ( socks can be purchased in-studio)**
Sorry - that class has already taken place!