Vital Beat

Soul Train Yin (75min) E
with Kathryn G

September 16 (Thursday)
at 6:45 pm

Class length
75 minutes

Rooms
Edgewater

The perfect complimentary practice to both Slow flow and Vinyasa, Yin yoga involves slower paced, longer stretches, that reach into the deep connective tissue of the ligaments and fascia, not just the muscles.
All poses are taken on the floor with props to support you and our Yin classes are run by fairy light for that deep chillout factor. With RnB, soul, jazz, and radiant atmospheric tunes, Soul Train Yin is a gorgeous escape to an island of yoga in a sea of music.
 
This 75 minute class allow that moment longer to really sink in and enjoy your rest.
Class is All Levels and suitable for beginners

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