Mums & Bubs (Midland)
January 9, 2019 February 6, 2019
with Kaye, Colette
SERIES OF CLASSES
Total # of Classes
5
Class length
60 minutes
Filter
Yoga / Breathwork
Our 5 week Mums n Bubs Yoga course is an opportunity to connect with other new mums, share a cup of tea after class, and of course feel empowered on the post-birth journey with like-minded women. With an emphasis on postnatal pelvic floor & abdominal strengthening and recovery, as well as juicy stretches for the back, hips, and shoulders, Mums & Bubs yoga is the perfect opportunity to nurture your own body post-partum.
Taught by post-natal trained yoga teacher and studio owner Kaye Waterhouse, we make time and space to both strengthen and to relax, while bonding with your baby, in a supportive environment paired with your favourite RnB tunes!
Suitable for babies up to 1 year old (or until mobile). We recommend that you speak to your postnatal care provider to discuss your return to exercise before commencing this course.
Taught by post-natal trained yoga teacher and studio owner Kaye Waterhouse, we make time and space to both strengthen and to relax, while bonding with your baby, in a supportive environment paired with your favourite RnB tunes!
Suitable for babies up to 1 year old (or until mobile). We recommend that you speak to your postnatal care provider to discuss your return to exercise before commencing this course.
The class takes place on...
- January 9 at 10:45 am (Wednesday)
- January 16 at 10:45 am (Wednesday)
- January 23 at 10:45 am (Wednesday)
- January 30 at 10:45 am (Wednesday)
- February 6 at 10:45 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.